Rhubarb or "pie plant" is prized for use in pies, tarts, and sauces. Only the petioles are eaten, although herbal remedies use the leaves and roots. The high levels of oxalic acid and other compounds within the leaves are toxic to humans. The petioles contain lower levels of oxalic acid and, primarily, malic acid. 32
Rhubarb is sold by the "bunch" which is usually 2 to 2-1/2 lbs., 1 lb. cooked yields 3/4 cup. When buying Rhubarb choose fresh crisp stalks, and peel off any stringy covering before use. Stand the stalks in cold water for an hour or so to refresh them before cooking. The stalks can be stored for 2-4 weeks at 32 F. A 1 pound bunch contains 3-5 stalks. Before use, discard any leaves and trim the ends. Completely peeling rhubarb is unnecessary. Rhubarb requires sweetening to minimize the extreme tartness. It can be served as a sauce over ice cream, combined with fresh strawberries, or made into pies, tarts, puddings, breads, jam, jellies, and refreshing beverages (skip ahead to the recipes).
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| Figure 9.1: Red Rhubarb Stalks
Photo Credit |
The time of harvest is dependent upon the variety as well as on the location and temperature. With varieties that produce many seed stalks, harvesting should begin before the seeds start to turn color. Home gardeners should remove the seed stalks when they first appear (See What to do about Seedpods). Generally, harvesting begins in late May or early June, with an option of a second harvest made in late August. A commercially available mechanical Rhubarb harvester can recover 60 to 70% of the crop in a once-over harvest. Approximately 25% of Michigan's Rhubarb is harvested twice. The stalks should be firm at harvest. If they are harvested too late they become pithy and tough. In Maryland I can continuously harvest from 3 plants starting in early May and continuing through to the end of the summer if I water regularly. I pick 2-4 stalks at a time from each plant and can do this almost weekly. I leave most of the plant intact to keep it actively growing. Lack of water and the more intense heat in the hotter parts of the summer seems to be what ends my harvest.
Harvesting should be delayed until the second year following planting to permit accumulation of root reserve. During the second year, a light harvest may be taken and normal harvests may begin in the third year. Stalks may be clean cut, taking the entire plant at the soil line or harvesting sequentially by pulling the stalks at the prime size over a period of 4-6 weeks. Do not remove more than 2/3 of the fully developed petiole from any plant at harvest. As stalks are cut, leaves are removed and left in the field or they can be composed (see Composting rhubarb leaves).
Select petioles that are bright pink, crisp and free of disease or insect damage. Young, dark pink, smaller diameter petioles are sweeter and more tender than thick, long green ones, but this also depends and the particular variety of Rhubarb. Don't cut the Rhubarb stalks from the plant, but instead snap them off. They will come away quite easily and this is much better for the plant. I grab a stalk right down where it emerges from the ground, and use a sort of rocking, twisting motion. Visualize snapping away a single celery stalk from the bunch. If the stalk is grasped too high it snaps in two. At any given time, harvest less than 1/3 of the stalks from any one plant. Rhubarb may be harvested later but very few stalks should be taken from any one plant. 1 2 3 4 5 6 7 8
Rhubarb, if not used immediately, can be stored by refrigeration, caning, freezing or drying. Here are some very basic procedures for each of these methods.
Cut all of the leaf away from the Rhubarb petiole and the petioles will keep well in the refrigerator for two to three weeks in sealed plastic bags. 9 10 .
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| Figure 9.2: Rhubarb Stalks (Victoria) |
Table 9.1: Recommended process time for Rhubarb, stewed in a boiling-water canner
11
| Process Time at Altitudes of | ||||
|---|---|---|---|---|
| Style of Pack | Jar Size | 0 - 1,000 ft | 1,001 - 6,000 ft | Above 6,000 ft |
| Hot | Pints or Quarts | 15 min | 20 | 25 |
Table 9.2: Process Times for Rhubarb in a Dial-Gauge Pressure Canner
12
| Canner Pressure (PSI) at Altitudes of |
||||||
|---|---|---|---|---|---|---|
| Style of Pack | Jar Size | Process Time (Min) | 0 - 2,000 ft | 2,001 - 4,000 ft | 4,001 - 6,000 ft | 6,001 - 8,000 ft |
| Hot | Pints or Quarts | 8 | 6 | 7 | 8 | 9 |
Table 9.3: Process Times for Some Acid Foods in a Weighted-Gauge Pressure Canner
13
| Canner Pressure (PSI) at Altitudes of |
||||
|---|---|---|---|---|
| Style of Pack | Jar Size | Process Time (Min) | 0 - 1,000 ft | Above 1,000 ft |
| Hot | Pints or Quarts | 8 | 5 | 10 |
Choose firm, tender, well-colored stalks with good flavor and few fibers. Wash, trim and cut into lengths to fit the package. Heating Rhubarb in boiling water for 1 minute and cooling promptly in cold water helps retain color and flavor.
Dry Pack Method: Pack either raw or preheated Rhubarb tightly into containers without sugar. Leave head space (see table below). Seal and freeze.
Syrup Pack Method: Pack either raw or preheated Rhubarb tightly into containers, cover with cold 40 percent syrup (see table below). Leave head space (see table below). Seal and freeze.
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| Figure 9.3: Rhubarb Stalks (several varieties) |
Table 9.4: Head space to allow between packed food and closure
14
| Type of Pack | Container with wide top opening | Container with narrow top opening | ||
|---|---|---|---|---|
| Pint | Quart | Pint | Quart | |
| Liquid pack* | 1/2 inch | 1 inch | 3/4 inch*** | 1 1/2 inch |
| Dry pack** | 1/2 inch | 1/2 inch | 1/2 inch | 1/2 inch |
| * Fruit packed in juice, sugar, syrup, or water; crushed or purÚed
fruit, or fruit juice. ** Fruit or vegetable packed without added sugar or liquid. *** Head space for juice should be 1.5 inches. |
||||
Table 9.5: Syrups for Use in Freezing Fruits
15
| Type of Syrup | Percent Syrup * | Cups of Sugar ** | Cups of Water | Yield of Syrup in Cups |
|---|---|---|---|---|
| Very Light | 10% | ? | 4 | 4? cups |
| Light | 20% | 1 | 4 | 4? cups |
| Medium | 30% | 1? | 4 | 5 cups |
| Heavy | 40% | 2? | 4 | 5 1/3 cups |
| Very Heavy | 50% | 4 | 4 | 6 cups |
| * Approximate. ** In general, up to one-fourth of the sugar may be replaced by corn syrup or mild-flavored honey. A larger proportion of corn syrup may be used if a very bland, light-colored type is selected. |
||||
Wash and remove any blemished areas. Cut off the pulpy ends. Cut into 1/2-inch strips or 1/2-inch cubes. To decrease some of the acidity in the Rhubarb (and reduce the amount of sugar needed to sweeten), pour boiling water over the pieces and let sit for 3 to 5 minutes. Drain. A characteristic of the dried product will be brittle. 16
Rhubarb is 95% water and contains a fair source of potassium, contributes minor amounts of vitamins, and is low in sodium. Rhubarb's crisp sour stalks are rich in vitamin C, dietary fiber and calcium, although the calcium is combined with oxalic acid and so is not easily absorbed by the body. Rhubarb is somewhat acidic (pH 3.1-3.2) but in most recipes this is normally offset by sugar. One cup diced Rhubarb contains about 26 calories. 17 18 19
Table 9.6: Rhubarb Nutritional Information
| Rhubarb Nutritional Information | ||
|---|---|---|
| Calories | 20 | |
| Calories from fat | 0 | % Daily Value* |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 2 g | 6% |
| Sugars | 1 g | |
| Protein | 1 g | |
| Vitamin A | 0% |
|
| Vitamin C | 10% |
|
| Calcium | 8% |
|
| Iron | 0% |
|
| Serving Size : 2/3 cup (85g) | ||
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